Strawberries, frozen, sweetened, sliced vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Strawberries, frozen, sweetened, sliced
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Strawberries, frozen, sweetened, sliced | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 96 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 35% more |
| Protein | 0.53 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Carbs | 25.92 g ★ | 0 g | Strawberries, frozen, sweetened, sliced has 0% more |
| Fat | 0.13 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 94% more |
| Fiber | 1.9 g ★ | 0 g | Strawberries, frozen, sweetened, sliced has 0% more |
| Sugar | 24.01 g | 0 g ★ | Strawberries, frozen, sweetened, sliced has 0% more |
| Sodium | 3 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Calcium | 11 mg ★ | 9 mg | Strawberries, frozen, sweetened, sliced has 22% more |
| Iron | 0.59 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 17% more |
| Vitamin C | 41.4 mg ★ | 0 mg | Strawberries, frozen, sweetened, sliced has 0% more |
| Potassium | 98 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.