Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
8 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 35 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 76% more |
| Protein | 0.43 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 9.13 g ★ | 0 g | Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) has 0% more |
| Fat | 0.11 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Fiber | 2.1 g ★ | 0 g | Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) has 0% more |
| Sugar | 4.56 g | 0 g ★ | Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) has 0% more |
| Sodium | 2 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Calcium | 16 mg ★ | 9 mg | Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) has 78% more |
| Iron | 0.75 mg ★ | 0.71 mg | Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) has 6% more |
| Vitamin C | 41.2 mg ★ | 0 mg | Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) has 0% more |
| Potassium | 148 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 41% more |
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