Strawberries, raw vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Strawberries, raw
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Strawberries, raw | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 32 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 78% more |
| Protein | 0.67 g | 12.56 g ★ | Egg, whole, raw, fresh has 95% more |
| Carbs | 7.68 g ★ | 0.72 g | Strawberries, raw has 967% more |
| Fat | 0.3 g ★ | 9.51 g | Egg, whole, raw, fresh has 97% more |
| Fiber | 2 g ★ | 0 g | Strawberries, raw has 0% more |
| Sugar | 4.89 g | 0.37 g ★ | Strawberries, raw has 1222% more |
| Sodium | 1 mg ★ | 142 mg | Egg, whole, raw, fresh has 99% more |
| Calcium | 16 mg | 56 mg ★ | Egg, whole, raw, fresh has 71% more |
| Iron | 0.41 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 77% more |
| Vitamin C | 58.8 mg ★ | 0 mg | Strawberries, raw has 0% more |
| Potassium | 153 mg ★ | 138 mg | Strawberries, raw has 11% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.