Strawberry-flavor beverage mix, powder vs Avocados, raw, all commercial varieties

Nutrition comparison per 100g

🏆
Strawberry-flavor beverage mix, powder
2 wins
🏆
Avocados, raw, all commercial varieties
9 wins
Nutrient Strawberry-flavor beverage mix, powder Avocados, raw, all commercial varieties Difference
Calories 389 kcal 160 kcal Strawberry-flavor beverage mix, powder has 143% more
Protein 0.1 g 2 g Avocados, raw, all commercial varieties has 95% more
Carbs 99.1 g 8.53 g Strawberry-flavor beverage mix, powder has 1062% more
Fat 0.2 g 14.66 g Avocados, raw, all commercial varieties has 99% more
Fiber 0 g 6.7 g Avocados, raw, all commercial varieties has 100% more
Sugar 95.45 g 0.66 g Strawberry-flavor beverage mix, powder has 14362% more
Sodium 38 mg 7 mg Strawberry-flavor beverage mix, powder has 443% more
Calcium 4 mg 12 mg Avocados, raw, all commercial varieties has 67% more
Iron 0.44 mg 0.55 mg Avocados, raw, all commercial varieties has 20% more
Vitamin C 0.3 mg 10 mg Avocados, raw, all commercial varieties has 97% more
Potassium 6 mg 485 mg Avocados, raw, all commercial varieties has 99% more

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Compare whole food groups for a cleaner, averaged breakdown.