Strawberry-flavor beverage mix, powder vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g

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Strawberry-flavor beverage mix, powder
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
Nutrient Strawberry-flavor beverage mix, powder Rice, white, long-grain, regular, cooked, unenriched, with salt Difference
Calories 389 kcal 130 kcal Strawberry-flavor beverage mix, powder has 199% more
Protein 0.1 g 2.69 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 96% more
Carbs 99.1 g 28.17 g Strawberry-flavor beverage mix, powder has 252% more
Fat 0.2 g 0.28 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 29% more
Fiber 0 g 0.4 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Sugar 95.45 g 0.05 g Strawberry-flavor beverage mix, powder has 190800% more
Sodium 38 mg 382 mg Rice, white, long-grain, regular, cooked, unenriched, with salt has 90% more
Calcium 4 mg 10 mg Rice, white, long-grain, regular, cooked, unenriched, with salt has 60% more
Iron 0.44 mg 0.2 mg Strawberry-flavor beverage mix, powder has 120% more
Vitamin C 0.3 mg 0 mg Strawberry-flavor beverage mix, powder has 0% more
Potassium 6 mg 35 mg Rice, white, long-grain, regular, cooked, unenriched, with salt has 83% more

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Compare whole food groups for a cleaner, averaged breakdown.