Strawberry-flavor beverage mix, powder vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Strawberry-flavor beverage mix, powder
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Strawberry-flavor beverage mix, powder | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 389 kcal | 147 kcal ★ | Strawberry-flavor beverage mix, powder has 165% more |
| Protein | 0.1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 99.1 g ★ | 0 g | Strawberry-flavor beverage mix, powder has 0% more |
| Fat | 0.2 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Sugar | 95.45 g | 0 g ★ | Strawberry-flavor beverage mix, powder has 0% more |
| Sodium | 38 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 62% more |
| Calcium | 4 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 56% more |
| Iron | 0.44 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 38% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Strawberry-flavor beverage mix, powder has 0% more |
| Potassium | 6 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.