Sugar-apples, (sweetsop), raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Sugar-apples, (sweetsop), raw
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Sugar-apples, (sweetsop), raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 94 kcal | 61 kcal ★ | Sugar-apples, (sweetsop), raw has 54% more |
| Protein | 2.06 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 35% more |
| Carbs | 23.64 g ★ | 4.8 g | Sugar-apples, (sweetsop), raw has 393% more |
| Fat | 0.29 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Fiber | 4.4 g ★ | 0 g | Sugar-apples, (sweetsop), raw has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 9 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 79% more |
| Calcium | 24 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 79% more |
| Iron | 0.6 mg ★ | 0.03 mg | Sugar-apples, (sweetsop), raw has 1900% more |
| Vitamin C | 36.3 mg ★ | 0 mg | Sugar-apples, (sweetsop), raw has 0% more |
| Potassium | 247 mg ★ | 132 mg | Sugar-apples, (sweetsop), raw has 87% more |
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Compare whole food groups for a cleaner, averaged breakdown.