Sugars, brown vs Bananas, raw
Nutrition comparison per 100g
🏆
Sugars, brown
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Sugars, brown | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 380 kcal | 89 kcal ★ | Sugars, brown has 327% more |
| Protein | 0.12 g | 1.09 g ★ | Bananas, raw has 89% more |
| Carbs | 98.09 g ★ | 22.84 g | Sugars, brown has 329% more |
| Fat | 0 g ★ | 0.33 g | Bananas, raw has 100% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 97.02 g | 12.23 g ★ | Sugars, brown has 693% more |
| Sodium | 28 mg | 1 mg ★ | Sugars, brown has 2700% more |
| Calcium | 83 mg ★ | 5 mg | Sugars, brown has 1560% more |
| Iron | 0.71 mg ★ | 0.26 mg | Sugars, brown has 173% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 133 mg | 358 mg ★ | Bananas, raw has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.