Sugars, brown vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Sugars, brown
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Sugars, brown | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 380 kcal | 130 kcal ★ | Sugars, brown has 192% more |
| Protein | 0.12 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 96% more |
| Carbs | 98.09 g ★ | 28.17 g | Sugars, brown has 248% more |
| Fat | 0 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 97.02 g | 0.05 g ★ | Sugars, brown has 193940% more |
| Sodium | 28 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 93% more |
| Calcium | 83 mg ★ | 10 mg | Sugars, brown has 730% more |
| Iron | 0.71 mg ★ | 0.2 mg | Sugars, brown has 255% more |
| Potassium | 133 mg ★ | 35 mg | Sugars, brown has 280% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.