Sugars, maple vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Sugars, maple
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Sugars, maple | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 354 kcal | 35 kcal ★ | Sugars, maple has 911% more |
| Protein | 0.1 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 96% more |
| Carbs | 90.9 g ★ | 7.18 g | Sugars, maple has 1166% more |
| Fat | 0.2 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 51% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 84.87 g | 1.39 g ★ | Sugars, maple has 6006% more |
| Sodium | 11 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 96% more |
| Calcium | 90 mg ★ | 40 mg | Sugars, maple has 125% more |
| Iron | 1.61 mg ★ | 0.67 mg | Sugars, maple has 140% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 274 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 6% more |
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