Sweet potato leaves, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Sweet potato leaves, raw
9 wins
🏆
Fish, salmon, pink, cooked, dry heat
1 wins
| Nutrient | Sweet potato leaves, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 42 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 73% more |
| Protein | 2.49 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 90% more |
| Carbs | 8.82 g ★ | 0 g | Sweet potato leaves, raw has 0% more |
| Fat | 0.51 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 90% more |
| Fiber | 5.3 g ★ | 0 g | Sweet potato leaves, raw has 0% more |
| Sodium | 6 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 93% more |
| Calcium | 78 mg ★ | 8 mg | Sweet potato leaves, raw has 875% more |
| Iron | 0.97 mg ★ | 0.45 mg | Sweet potato leaves, raw has 116% more |
| Vitamin C | 11 mg ★ | 0 mg | Sweet potato leaves, raw has 0% more |
| Potassium | 508 mg ★ | 439 mg | Sweet potato leaves, raw has 16% more |
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