Sweet Potato puffs, frozen, unprepared vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Sweet Potato puffs, frozen, unprepared
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Sweet Potato puffs, frozen, unprepared | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 161 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 2% more |
| Protein | 1.36 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Carbs | 30.72 g ★ | 0 g | Sweet Potato puffs, frozen, unprepared has 0% more |
| Fat | 3.58 g | 3.57 g ★ | Sweet Potato puffs, frozen, unprepared has 0% more |
| Fiber | 1.9 g ★ | 0 g | Sweet Potato puffs, frozen, unprepared has 0% more |
| Sugar | 7.65 g | 0 g ★ | Sweet Potato puffs, frozen, unprepared has 0% more |
| Sodium | 250 mg | 74 mg ★ | Sweet Potato puffs, frozen, unprepared has 238% more |
| Calcium | 57 mg ★ | 15 mg | Sweet Potato puffs, frozen, unprepared has 280% more |
| Iron | 0.4 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 62% more |
| Vitamin C | 2.2 mg ★ | 0 mg | Sweet Potato puffs, frozen, unprepared has 0% more |
| Potassium | 248 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 3% more |
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