Sweet rolls, cinnamon, commercially prepared with raisins vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Sweet rolls, cinnamon, commercially prepared with raisins
4 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Sweet rolls, cinnamon, commercially prepared with raisins | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 372 kcal | 143 kcal ★ | Sweet rolls, cinnamon, commercially prepared with raisins has 160% more |
| Protein | 6.2 g | 12.56 g ★ | Egg, whole, raw, fresh has 51% more |
| Carbs | 50.9 g ★ | 0.72 g | Sweet rolls, cinnamon, commercially prepared with raisins has 6969% more |
| Fat | 16.4 g | 9.51 g ★ | Sweet rolls, cinnamon, commercially prepared with raisins has 72% more |
| Fiber | 2.4 g ★ | 0 g | Sweet rolls, cinnamon, commercially prepared with raisins has 0% more |
| Sugar | 31.73 g | 0.37 g ★ | Sweet rolls, cinnamon, commercially prepared with raisins has 8476% more |
| Sodium | 304 mg | 142 mg ★ | Sweet rolls, cinnamon, commercially prepared with raisins has 114% more |
| Calcium | 72 mg ★ | 56 mg | Sweet rolls, cinnamon, commercially prepared with raisins has 29% more |
| Iron | 1.6 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 9% more |
| Vitamin C | 2 mg ★ | 0 mg | Sweet rolls, cinnamon, commercially prepared with raisins has 0% more |
| Potassium | 111 mg | 138 mg ★ | Egg, whole, raw, fresh has 20% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.