Sweet rolls, cinnamon, refrigerated dough with frosting, baked vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Sweet rolls, cinnamon, refrigerated dough with frosting, baked
4 wins
🏆
Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Sweet rolls, cinnamon, refrigerated dough with frosting, baked | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 362 kcal | 35 kcal ★ | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 934% more |
| Protein | 5.4 g ★ | 2.38 g | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 127% more |
| Carbs | 56.1 g ★ | 7.18 g | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 681% more |
| Fat | 13.2 g | 0.41 g ★ | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 3120% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 832 mg | 262 mg ★ | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 218% more |
| Calcium | 34 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 15% more |
| Iron | 2.65 mg ★ | 0.67 mg | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 296% more |
| Vitamin C | 0.2 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 63 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 78% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.