Sweet rolls, cinnamon, refrigerated dough with frosting, baked vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Sweet rolls, cinnamon, refrigerated dough with frosting, baked
4 wins
🏆
Egg, whole, raw, fresh
6 wins
| Nutrient | Sweet rolls, cinnamon, refrigerated dough with frosting, baked | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 362 kcal | 143 kcal ★ | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 153% more |
| Protein | 5.4 g | 12.56 g ★ | Egg, whole, raw, fresh has 57% more |
| Carbs | 56.1 g ★ | 0.72 g | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 7692% more |
| Fat | 13.2 g | 9.51 g ★ | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 39% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 832 mg | 142 mg ★ | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 486% more |
| Calcium | 34 mg | 56 mg ★ | Egg, whole, raw, fresh has 39% more |
| Iron | 2.65 mg ★ | 1.75 mg | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 51% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Sweet rolls, cinnamon, refrigerated dough with frosting, baked has 0% more |
| Potassium | 63 mg | 138 mg ★ | Egg, whole, raw, fresh has 54% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.