Sweet rolls, cinnamon, refrigerated dough with frosting vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Sweet rolls, cinnamon, refrigerated dough with frosting
4 wins
🏆
Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Sweet rolls, cinnamon, refrigerated dough with frosting | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 333 kcal | 35 kcal ★ | Sweet rolls, cinnamon, refrigerated dough with frosting has 851% more |
| Protein | 5 g ★ | 2.38 g | Sweet rolls, cinnamon, refrigerated dough with frosting has 110% more |
| Carbs | 51.6 g ★ | 7.18 g | Sweet rolls, cinnamon, refrigerated dough with frosting has 619% more |
| Fat | 12.2 g | 0.41 g ★ | Sweet rolls, cinnamon, refrigerated dough with frosting has 2876% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 765 mg | 262 mg ★ | Sweet rolls, cinnamon, refrigerated dough with frosting has 192% more |
| Calcium | 31 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 23% more |
| Iron | 2.44 mg ★ | 0.67 mg | Sweet rolls, cinnamon, refrigerated dough with frosting has 264% more |
| Vitamin C | 0.2 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 58 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 80% more |
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Compare whole food groups for a cleaner, averaged breakdown.