Sweeteners, for baking, brown, contains sugar and sucralose vs Nuts, almonds
Nutrition comparison per 100g
🏆
Sweeteners, for baking, brown, contains sugar and sucralose
3 wins
🏆
Nuts, almonds
7 wins
| Nutrient | Sweeteners, for baking, brown, contains sugar and sucralose | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 388 kcal ★ | 579 kcal | Nuts, almonds has 33% more |
| Protein | 0 g | 21.15 g ★ | Nuts, almonds has 100% more |
| Carbs | 97.11 g ★ | 21.55 g | Sweeteners, for baking, brown, contains sugar and sucralose has 351% more |
| Fat | 0 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 45.66 g | 4.35 g ★ | Sweeteners, for baking, brown, contains sugar and sucralose has 950% more |
| Sodium | 11 mg | 1 mg ★ | Sweeteners, for baking, brown, contains sugar and sucralose has 1000% more |
| Calcium | 63 mg | 269 mg ★ | Nuts, almonds has 77% more |
| Iron | 1.64 mg | 3.71 mg ★ | Nuts, almonds has 56% more |
| Potassium | 130 mg | 733 mg ★ | Nuts, almonds has 82% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.