Sweeteners, for baking, brown, contains sugar and sucralose vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Sweeteners, for baking, brown, contains sugar and sucralose
4 wins
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Oats (Includes foods for USDA's Food Distribution Program)
6 wins
| Nutrient | Sweeteners, for baking, brown, contains sugar and sucralose | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 388 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 0% more |
| Protein | 0 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Carbs | 97.11 g ★ | 66.27 g | Sweeteners, for baking, brown, contains sugar and sucralose has 47% more |
| Fat | 0 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 45.66 g | 0 g ★ | Sweeteners, for baking, brown, contains sugar and sucralose has 0% more |
| Sodium | 11 mg | 2 mg ★ | Sweeteners, for baking, brown, contains sugar and sucralose has 450% more |
| Calcium | 63 mg ★ | 54 mg | Sweeteners, for baking, brown, contains sugar and sucralose has 17% more |
| Iron | 1.64 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 65% more |
| Potassium | 130 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.