Sweeteners, for baking, brown, contains sugar and sucralose vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Sweeteners, for baking, brown, contains sugar and sucralose
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Sweeteners, for baking, brown, contains sugar and sucralose | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 388 kcal | 90 kcal ★ | Sweeteners, for baking, brown, contains sugar and sucralose has 331% more |
| Protein | 0 g | 2.01 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Carbs | 97.11 g ★ | 20.71 g | Sweeteners, for baking, brown, contains sugar and sucralose has 369% more |
| Fat | 0 g ★ | 0.15 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 45.66 g | 6.48 g ★ | Sweeteners, for baking, brown, contains sugar and sucralose has 605% more |
| Sodium | 11 mg ★ | 36 mg | Sweet potato, cooked, baked in skin, flesh, without salt has 69% more |
| Calcium | 63 mg ★ | 38 mg | Sweeteners, for baking, brown, contains sugar and sucralose has 66% more |
| Iron | 1.64 mg ★ | 0.69 mg | Sweeteners, for baking, brown, contains sugar and sucralose has 138% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 130 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.