Sweeteners, tabletop, aspartame, EQUAL, packets vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Sweeteners, tabletop, aspartame, EQUAL, packets
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Sweeteners, tabletop, aspartame, EQUAL, packets | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 365 kcal | 61 kcal ★ | Sweeteners, tabletop, aspartame, EQUAL, packets has 498% more |
| Protein | 2.17 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 31% more |
| Carbs | 89.08 g ★ | 4.8 g | Sweeteners, tabletop, aspartame, EQUAL, packets has 1756% more |
| Fat | 0 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sugar | 80.7 g | 5.05 g ★ | Sweeteners, tabletop, aspartame, EQUAL, packets has 1498% more |
| Sodium | 0 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Calcium | 0 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Iron | 0.04 mg ★ | 0.03 mg | Sweeteners, tabletop, aspartame, EQUAL, packets has 33% more |
| Potassium | 4 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.