Sweeteners, tabletop, fructose, liquid vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Sweeteners, tabletop, fructose, liquid
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Sweeteners, tabletop, fructose, liquid | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 279 kcal | 61 kcal ★ | Sweeteners, tabletop, fructose, liquid has 357% more |
| Protein | 0 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Carbs | 76.1 g ★ | 4.8 g | Sweeteners, tabletop, fructose, liquid has 1485% more |
| Fat | 0 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fiber | 0.1 g ★ | 0 g | Sweeteners, tabletop, fructose, liquid has 0% more |
| Sugar | 76 g | 5.05 g ★ | Sweeteners, tabletop, fructose, liquid has 1405% more |
| Sodium | 2 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Calcium | 1 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 99% more |
| Iron | 0.11 mg ★ | 0.03 mg | Sweeteners, tabletop, fructose, liquid has 267% more |
| Potassium | 0 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.