Sweeteners, tabletop, saccharin (sodium saccharin) vs Nuts, almonds
Nutrition comparison per 100g
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Sweeteners, tabletop, saccharin (sodium saccharin)
3 wins
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Nuts, almonds
7 wins
| Nutrient | Sweeteners, tabletop, saccharin (sodium saccharin) | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 360 kcal ★ | 579 kcal | Nuts, almonds has 38% more |
| Protein | 0.94 g | 21.15 g ★ | Nuts, almonds has 96% more |
| Carbs | 89.11 g ★ | 21.55 g | Sweeteners, tabletop, saccharin (sodium saccharin) has 314% more |
| Fat | 0 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 85.19 g | 4.35 g ★ | Sweeteners, tabletop, saccharin (sodium saccharin) has 1858% more |
| Sodium | 428 mg | 1 mg ★ | Sweeteners, tabletop, saccharin (sodium saccharin) has 42700% more |
| Calcium | 0 mg | 269 mg ★ | Nuts, almonds has 100% more |
| Iron | 0.04 mg | 3.71 mg ★ | Nuts, almonds has 99% more |
| Potassium | 4 mg | 733 mg ★ | Nuts, almonds has 99% more |
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Compare whole food groups for a cleaner, averaged breakdown.