Sweeteners, tabletop, saccharin (sodium saccharin) vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Sweeteners, tabletop, saccharin (sodium saccharin)
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Sweeteners, tabletop, saccharin (sodium saccharin) | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 360 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 7% more |
| Protein | 0.94 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 94% more |
| Carbs | 89.11 g ★ | 66.27 g | Sweeteners, tabletop, saccharin (sodium saccharin) has 34% more |
| Fat | 0 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 85.19 g | 0 g ★ | Sweeteners, tabletop, saccharin (sodium saccharin) has 0% more |
| Sodium | 428 mg | 2 mg ★ | Sweeteners, tabletop, saccharin (sodium saccharin) has 21300% more |
| Calcium | 0 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Iron | 0.04 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 99% more |
| Potassium | 4 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 99% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.