Sweeteners, tabletop, saccharin (sodium saccharin) vs Spinach, raw
Nutrition comparison per 100g
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Sweeteners, tabletop, saccharin (sodium saccharin)
2 wins
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Spinach, raw
9 wins
| Nutrient | Sweeteners, tabletop, saccharin (sodium saccharin) | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 360 kcal | 23 kcal ★ | Sweeteners, tabletop, saccharin (sodium saccharin) has 1465% more |
| Protein | 0.94 g | 2.86 g ★ | Spinach, raw has 67% more |
| Carbs | 89.11 g ★ | 3.63 g | Sweeteners, tabletop, saccharin (sodium saccharin) has 2355% more |
| Fat | 0 g ★ | 0.39 g | Spinach, raw has 100% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 85.19 g | 0.42 g ★ | Sweeteners, tabletop, saccharin (sodium saccharin) has 20183% more |
| Sodium | 428 mg | 79 mg ★ | Sweeteners, tabletop, saccharin (sodium saccharin) has 442% more |
| Calcium | 0 mg | 99 mg ★ | Spinach, raw has 100% more |
| Iron | 0.04 mg | 2.71 mg ★ | Spinach, raw has 99% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 4 mg | 558 mg ★ | Spinach, raw has 99% more |
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Compare whole food groups for a cleaner, averaged breakdown.