Swisswurst, pork and beef, with swiss cheese, smoked vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Swisswurst, pork and beef, with swiss cheese, smoked
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Swisswurst, pork and beef, with swiss cheese, smoked | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 307 kcal | 160 kcal ★ | Swisswurst, pork and beef, with swiss cheese, smoked has 92% more |
| Protein | 12.69 g ★ | 2 g | Swisswurst, pork and beef, with swiss cheese, smoked has 535% more |
| Carbs | 1.6 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 81% more |
| Fat | 27.37 g | 14.66 g ★ | Swisswurst, pork and beef, with swiss cheese, smoked has 87% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 827 mg | 7 mg ★ | Swisswurst, pork and beef, with swiss cheese, smoked has 11714% more |
| Calcium | 74 mg ★ | 12 mg | Swisswurst, pork and beef, with swiss cheese, smoked has 517% more |
| Iron | 0.72 mg ★ | 0.55 mg | Swisswurst, pork and beef, with swiss cheese, smoked has 31% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 206 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 58% more |
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