Swisswurst, pork and beef, with swiss cheese, smoked vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Swisswurst, pork and beef, with swiss cheese, smoked
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Swisswurst, pork and beef, with swiss cheese, smoked | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 307 kcal | 130 kcal ★ | Swisswurst, pork and beef, with swiss cheese, smoked has 136% more |
| Protein | 12.69 g ★ | 2.69 g | Swisswurst, pork and beef, with swiss cheese, smoked has 372% more |
| Carbs | 1.6 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 94% more |
| Fat | 27.37 g | 0.28 g ★ | Swisswurst, pork and beef, with swiss cheese, smoked has 9675% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 827 mg | 382 mg ★ | Swisswurst, pork and beef, with swiss cheese, smoked has 116% more |
| Calcium | 74 mg ★ | 10 mg | Swisswurst, pork and beef, with swiss cheese, smoked has 640% more |
| Iron | 0.72 mg ★ | 0.2 mg | Swisswurst, pork and beef, with swiss cheese, smoked has 260% more |
| Potassium | 206 mg ★ | 35 mg | Swisswurst, pork and beef, with swiss cheese, smoked has 489% more |
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Compare whole food groups for a cleaner, averaged breakdown.