Syrups, chocolate, fudge-type vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Syrups, chocolate, fudge-type
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Syrups, chocolate, fudge-type | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 350 kcal | 35 kcal ★ | Syrups, chocolate, fudge-type has 900% more |
| Protein | 4.6 g ★ | 2.38 g | Syrups, chocolate, fudge-type has 93% more |
| Carbs | 62.9 g ★ | 7.18 g | Syrups, chocolate, fudge-type has 776% more |
| Fat | 8.9 g | 0.41 g ★ | Syrups, chocolate, fudge-type has 2071% more |
| Fiber | 2.8 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 15% more |
| Sugar | 34.82 g | 1.39 g ★ | Syrups, chocolate, fudge-type has 2405% more |
| Sodium | 346 mg | 262 mg ★ | Syrups, chocolate, fudge-type has 32% more |
| Calcium | 49 mg ★ | 40 mg | Syrups, chocolate, fudge-type has 23% more |
| Iron | 1.3 mg ★ | 0.67 mg | Syrups, chocolate, fudge-type has 94% more |
| Vitamin C | 0.2 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 284 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 3% more |
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Compare whole food groups for a cleaner, averaged breakdown.