Syrups, chocolate, fudge-type vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Syrups, chocolate, fudge-type
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Syrups, chocolate, fudge-type | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 350 kcal | 143 kcal ★ | Syrups, chocolate, fudge-type has 145% more |
| Protein | 4.6 g | 12.56 g ★ | Egg, whole, raw, fresh has 63% more |
| Carbs | 62.9 g ★ | 0.72 g | Syrups, chocolate, fudge-type has 8636% more |
| Fat | 8.9 g ★ | 9.51 g | Egg, whole, raw, fresh has 6% more |
| Fiber | 2.8 g ★ | 0 g | Syrups, chocolate, fudge-type has 0% more |
| Sugar | 34.82 g | 0.37 g ★ | Syrups, chocolate, fudge-type has 9311% more |
| Sodium | 346 mg | 142 mg ★ | Syrups, chocolate, fudge-type has 144% more |
| Calcium | 49 mg | 56 mg ★ | Egg, whole, raw, fresh has 13% more |
| Iron | 1.3 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 26% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Syrups, chocolate, fudge-type has 0% more |
| Potassium | 284 mg ★ | 138 mg | Syrups, chocolate, fudge-type has 106% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.