Syrups, corn, dark vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Syrups, corn, dark
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Syrups, corn, dark | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 286 kcal | 165 kcal ★ | Syrups, corn, dark has 73% more |
| Protein | 0 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Carbs | 77.59 g ★ | 0 g | Syrups, corn, dark has 0% more |
| Fat | 0 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Sugar | 77.59 g | 0 g ★ | Syrups, corn, dark has 0% more |
| Sodium | 155 mg | 74 mg ★ | Syrups, corn, dark has 109% more |
| Calcium | 18 mg ★ | 15 mg | Syrups, corn, dark has 20% more |
| Iron | 0.37 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 64% more |
| Potassium | 44 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 83% more |
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