Syrups, corn, dark vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Syrups, corn, dark
3 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Syrups, corn, dark | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 286 kcal | 153 kcal ★ | Syrups, corn, dark has 87% more |
| Protein | 0 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Carbs | 77.59 g ★ | 0 g | Syrups, corn, dark has 0% more |
| Fat | 0 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 100% more |
| Sugar | 77.59 g | 0 g ★ | Syrups, corn, dark has 0% more |
| Sodium | 155 mg | 90 mg ★ | Syrups, corn, dark has 72% more |
| Calcium | 18 mg ★ | 8 mg | Syrups, corn, dark has 125% more |
| Iron | 0.37 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 18% more |
| Potassium | 44 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 90% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.