Syrups, grenadine vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Syrups, grenadine
3 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Syrups, grenadine | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 268 kcal | 143 kcal ★ | Syrups, grenadine has 87% more |
| Protein | 0 g | 12.56 g ★ | Egg, whole, raw, fresh has 100% more |
| Carbs | 66.91 g ★ | 0.72 g | Syrups, grenadine has 9193% more |
| Fat | 0 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Sugar | 46.55 g | 0.37 g ★ | Syrups, grenadine has 12481% more |
| Sodium | 27 mg ★ | 142 mg | Egg, whole, raw, fresh has 81% more |
| Calcium | 6 mg | 56 mg ★ | Egg, whole, raw, fresh has 89% more |
| Iron | 0.05 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 97% more |
| Potassium | 28 mg | 138 mg ★ | Egg, whole, raw, fresh has 80% more |
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Compare whole food groups for a cleaner, averaged breakdown.