Syrups, sugar free vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Syrups, sugar free
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Syrups, sugar free | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 64% more |
| Protein | 0.8 g | 12.56 g ★ | Egg, whole, raw, fresh has 94% more |
| Carbs | 11.99 g ★ | 0.72 g | Syrups, sugar free has 1565% more |
| Fat | 0 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Fiber | 0.7 g ★ | 0 g | Syrups, sugar free has 0% more |
| Sugar | 0.01 g ★ | 0.37 g | Egg, whole, raw, fresh has 97% more |
| Sodium | 210 mg | 142 mg ★ | Syrups, sugar free has 48% more |
| Calcium | 0 mg | 56 mg ★ | Egg, whole, raw, fresh has 100% more |
| Iron | 0 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 100% more |
| Potassium | 0 mg | 138 mg ★ | Egg, whole, raw, fresh has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.