Syrups, table blends, pancake, with butter vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Syrups, table blends, pancake, with butter
2 wins
🏆
Broccoli, cooked, boiled, drained, with salt
9 wins
| Nutrient | Syrups, table blends, pancake, with butter | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 291 kcal | 35 kcal ★ | Syrups, table blends, pancake, with butter has 731% more |
| Protein | 0 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Carbs | 72.43 g ★ | 7.18 g | Syrups, table blends, pancake, with butter has 909% more |
| Fat | 0.09 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 78% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 72.25 g | 1.39 g ★ | Syrups, table blends, pancake, with butter has 5098% more |
| Sodium | 287 mg | 262 mg ★ | Syrups, table blends, pancake, with butter has 10% more |
| Calcium | 2 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 95% more |
| Iron | 0.09 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 87% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 3 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.