TACO BELL, Bean Burrito vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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TACO BELL, Bean Burrito
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | TACO BELL, Bean Burrito | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 209 kcal | 143 kcal ★ | TACO BELL, Bean Burrito has 46% more |
| Protein | 7.35 g | 12.56 g ★ | Egg, whole, raw, fresh has 41% more |
| Carbs | 31.23 g ★ | 0.72 g | TACO BELL, Bean Burrito has 4238% more |
| Fat | 6.05 g ★ | 9.51 g | Egg, whole, raw, fresh has 36% more |
| Fiber | 4.2 g ★ | 0 g | TACO BELL, Bean Burrito has 0% more |
| Sugar | 1.73 g | 0.37 g ★ | TACO BELL, Bean Burrito has 368% more |
| Sodium | 563 mg | 142 mg ★ | TACO BELL, Bean Burrito has 296% more |
| Calcium | 124 mg ★ | 56 mg | TACO BELL, Bean Burrito has 121% more |
| Iron | 2.37 mg ★ | 1.75 mg | TACO BELL, Bean Burrito has 35% more |
| Vitamin C | 0.4 mg ★ | 0 mg | TACO BELL, Bean Burrito has 0% more |
| Potassium | 261 mg ★ | 138 mg | TACO BELL, Bean Burrito has 89% more |
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Compare whole food groups for a cleaner, averaged breakdown.