Taco Bell vs Broccoli
Nutrition comparison — average per 100g across all varieties
Taco Bell
Calories
213kcal ↑
Protein
8.5g ↑
Fat
10.1g ↑
Carbs
22.2g ↑
Fiber
2.9g ↑
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g
Full Nutrition Breakdown
| Nutrient (per 100g) | Taco Bell | Broccoli | Higher |
|---|---|---|---|
| Calories | 213kcal | 29kcal | Taco Bell |
| Protein | 8.5g | 2.7g | Taco Bell |
| Fat | 10.1g | 0.3g | Taco Bell |
| Carbs | 22.2g | 5.5g | Taco Bell |
| Fiber | 2.9g | 2.8g | Taco Bell |
| Sodium | 478mg | 73mg | Taco Bell |
| Calcium | 97mg | 53mg | Taco Bell |
| Iron | 1.6mg | 0.7mg | Taco Bell |
| Vitamin C | 0.2mg | 60.1mg | Broccoli |
| Potassium | 238mg | 251mg | Broccoli |