Taco Bell vs Chicken
Nutrition comparison — average per 100g across all varieties
Taco Bell
Calories
213kcal
Protein
8.5g
Fat
10.1g
Carbs
22.2g ↑
Fiber
2.9g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Taco Bell | Chicken | Higher |
|---|---|---|---|
| Calories | 213kcal | 219kcal | Chicken |
| Protein | 8.5g | 23.2g | Chicken |
| Fat | 10.1g | 12.9g | Chicken |
| Carbs | 22.2g | 1.4g | Taco Bell |
| Fiber | 2.9g | 0.1g | Taco Bell |
| Sodium | 478mg | 165mg | Taco Bell |
| Calcium | 97mg | 16mg | Taco Bell |
| Iron | 1.6mg | 1.7mg | Chicken |
| Vitamin C | 0.2mg | 1mg | Chicken |
| Potassium | 238mg | 223mg | Taco Bell |