Taco Bell vs Salmon
Nutrition comparison — average per 100g across all varieties
Taco Bell
Calories
213kcal ↑
Protein
8.5g
Fat
10.1g ↑
Carbs
22.2g ↑
Fiber
2.9g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Taco Bell | Salmon | Higher |
|---|---|---|---|
| Calories | 213kcal | 175kcal | Taco Bell |
| Protein | 8.5g | 24.9g | Salmon |
| Fat | 10.1g | 7.9g | Taco Bell |
| Carbs | 22.2g | 0.1g | Taco Bell |
| Fiber | 2.9g | 0g | Taco Bell |
| Sodium | 478mg | 255mg | Taco Bell |
| Calcium | 97mg | 68mg | Taco Bell |
| Iron | 1.6mg | 0.9mg | Taco Bell |
| Vitamin C | 0.2mg | 0.6mg | Salmon |
| Potassium | 238mg | 422mg | Salmon |