Taco Bell vs Bananas
Nutrition comparison — average per 100g across all varieties
Taco Bell
Calories
213kcal
Protein
8.5g ↑
Fat
10.1g ↑
Carbs
22.2g
Fiber
2.9g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Taco Bell | Bananas | Higher |
|---|---|---|---|
| Calories | 213kcal | 218kcal | Bananas |
| Protein | 8.5g | 2.5g | Taco Bell |
| Fat | 10.1g | 1.1g | Taco Bell |
| Carbs | 22.2g | 55.6g | Bananas |
| Fiber | 2.9g | 6.3g | Bananas |
| Sodium | 478mg | 2mg | Taco Bell |
| Calcium | 97mg | 14mg | Taco Bell |
| Iron | 1.6mg | 0.7mg | Taco Bell |
| Vitamin C | 0.2mg | 7.9mg | Bananas |
| Potassium | 238mg | 925mg | Bananas |