TACO BELL, BURRITO SUPREME with steak vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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TACO BELL, BURRITO SUPREME with steak
7 wins
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Egg, whole, raw, fresh
3 wins
| Nutrient | TACO BELL, BURRITO SUPREME with steak | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 183 kcal | 143 kcal ★ | TACO BELL, BURRITO SUPREME with steak has 28% more |
| Protein | 9.13 g | 12.56 g ★ | Egg, whole, raw, fresh has 27% more |
| Carbs | 20.32 g ★ | 0.72 g | TACO BELL, BURRITO SUPREME with steak has 2722% more |
| Fat | 7.27 g ★ | 9.51 g | Egg, whole, raw, fresh has 24% more |
| Fiber | 2.4 g ★ | 0 g | TACO BELL, BURRITO SUPREME with steak has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 534 mg | 142 mg ★ | TACO BELL, BURRITO SUPREME with steak has 276% more |
| Calcium | 101 mg ★ | 56 mg | TACO BELL, BURRITO SUPREME with steak has 80% more |
| Iron | 2 mg ★ | 1.75 mg | TACO BELL, BURRITO SUPREME with steak has 14% more |
| Potassium | 228 mg ★ | 138 mg | TACO BELL, BURRITO SUPREME with steak has 65% more |
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Compare whole food groups for a cleaner, averaged breakdown.