Tennis Bread, plain (Apache) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Tennis Bread, plain (Apache)
5 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Tennis Bread, plain (Apache) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 258 kcal | 165 kcal ★ | Tennis Bread, plain (Apache) has 56% more |
| Protein | 9 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 71% more |
| Carbs | 53.26 g ★ | 0 g | Tennis Bread, plain (Apache) has 0% more |
| Fat | 1.05 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 71% more |
| Fiber | 2.6 g ★ | 0 g | Tennis Bread, plain (Apache) has 0% more |
| Sugar | 3.01 g | 0 g ★ | Tennis Bread, plain (Apache) has 0% more |
| Sodium | 810 mg | 74 mg ★ | Tennis Bread, plain (Apache) has 995% more |
| Calcium | 67 mg ★ | 15 mg | Tennis Bread, plain (Apache) has 347% more |
| Iron | 3.4 mg ★ | 1.04 mg | Tennis Bread, plain (Apache) has 227% more |
| Potassium | 100 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.