Tennis Bread, plain (Apache) vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Tennis Bread, plain (Apache)
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
Nutrient Tennis Bread, plain (Apache) Fish, salmon, pink, cooked, dry heat Difference
Calories 258 kcal 153 kcal Tennis Bread, plain (Apache) has 69% more
Protein 9 g 24.58 g Fish, salmon, pink, cooked, dry heat has 63% more
Carbs 53.26 g 0 g Tennis Bread, plain (Apache) has 0% more
Fat 1.05 g 5.28 g Fish, salmon, pink, cooked, dry heat has 80% more
Fiber 2.6 g 0 g Tennis Bread, plain (Apache) has 0% more
Sugar 3.01 g 0 g Tennis Bread, plain (Apache) has 0% more
Sodium 810 mg 90 mg Tennis Bread, plain (Apache) has 800% more
Calcium 67 mg 8 mg Tennis Bread, plain (Apache) has 738% more
Iron 3.4 mg 0.45 mg Tennis Bread, plain (Apache) has 656% more
Potassium 100 mg 439 mg Fish, salmon, pink, cooked, dry heat has 77% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.