Toaster pastries, brown-sugar-cinnamon vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Toaster pastries, brown-sugar-cinnamon
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Toaster pastries, brown-sugar-cinnamon | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 370 kcal | 35 kcal ★ | Toaster pastries, brown-sugar-cinnamon has 957% more |
| Protein | 4.06 g ★ | 2.38 g | Toaster pastries, brown-sugar-cinnamon has 71% more |
| Carbs | 72.64 g ★ | 7.18 g | Toaster pastries, brown-sugar-cinnamon has 912% more |
| Fat | 7.98 g | 0.41 g ★ | Toaster pastries, brown-sugar-cinnamon has 1846% more |
| Fiber | 2.3 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 30% more |
| Sugar | 27.24 g | 1.39 g ★ | Toaster pastries, brown-sugar-cinnamon has 1860% more |
| Sodium | 361 mg | 262 mg ★ | Toaster pastries, brown-sugar-cinnamon has 38% more |
| Calcium | 293 mg ★ | 40 mg | Toaster pastries, brown-sugar-cinnamon has 633% more |
| Iron | 5.62 mg ★ | 0.67 mg | Toaster pastries, brown-sugar-cinnamon has 739% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 105 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 64% more |
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