Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 385 kcal | 153 kcal ★ | Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) has 152% more |
| Protein | 4.01 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 84% more |
| Carbs | 71.83 g ★ | 0 g | Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) has 0% more |
| Fat | 9.02 g | 5.28 g ★ | Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) has 71% more |
| Fiber | 1.8 g ★ | 0 g | Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) has 0% more |
| Sugar | 31 g | 0 g ★ | Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) has 0% more |
| Sodium | 311 mg | 90 mg ★ | Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) has 246% more |
| Calcium | 12 mg ★ | 8 mg | Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) has 50% more |
| Iron | 4.35 mg ★ | 0.45 mg | Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) has 867% more |
| Potassium | 86 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 80% more |
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