Tomato powder vs Bananas, raw
Nutrition comparison per 100g
🏆
Tomato powder
7 wins
🏆
Bananas, raw
4 wins
| Nutrient | Tomato powder | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 302 kcal | 89 kcal ★ | Tomato powder has 239% more |
| Protein | 12.91 g ★ | 1.09 g | Tomato powder has 1084% more |
| Carbs | 74.68 g ★ | 22.84 g | Tomato powder has 227% more |
| Fat | 0.44 g | 0.33 g ★ | Tomato powder has 33% more |
| Fiber | 16.5 g ★ | 2.6 g | Tomato powder has 535% more |
| Sugar | 43.9 g | 12.23 g ★ | Tomato powder has 259% more |
| Sodium | 134 mg | 1 mg ★ | Tomato powder has 13300% more |
| Calcium | 166 mg ★ | 5 mg | Tomato powder has 3220% more |
| Iron | 4.56 mg ★ | 0.26 mg | Tomato powder has 1654% more |
| Vitamin C | 116.7 mg ★ | 8.7 mg | Tomato powder has 1241% more |
| Potassium | 1927 mg ★ | 358 mg | Tomato powder has 438% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.