Tomato products, canned, sauce, with mushrooms vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Tomato products, canned, sauce, with mushrooms
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Tomato products, canned, sauce, with mushrooms | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 35 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 73% more |
| Protein | 1.45 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 46% more |
| Carbs | 8.43 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 70% more |
| Fat | 0.13 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 54% more |
| Fiber | 1.5 g ★ | 0.4 g | Tomato products, canned, sauce, with mushrooms has 275% more |
| Sugar | 5.77 g | 0.05 g ★ | Tomato products, canned, sauce, with mushrooms has 11440% more |
| Sodium | 452 mg | 382 mg ★ | Tomato products, canned, sauce, with mushrooms has 18% more |
| Calcium | 13 mg ★ | 10 mg | Tomato products, canned, sauce, with mushrooms has 30% more |
| Iron | 0.89 mg ★ | 0.2 mg | Tomato products, canned, sauce, with mushrooms has 345% more |
| Vitamin C | 12.4 mg ★ | 0 mg | Tomato products, canned, sauce, with mushrooms has 0% more |
| Potassium | 380 mg ★ | 35 mg | Tomato products, canned, sauce, with mushrooms has 986% more |
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Compare whole food groups for a cleaner, averaged breakdown.