Tomato products, canned, sauce, with onions, green peppers, and celery vs Bananas, raw
Nutrition comparison per 100g
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Tomato products, canned, sauce, with onions, green peppers, and celery
6 wins
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Bananas, raw
5 wins
| Nutrient | Tomato products, canned, sauce, with onions, green peppers, and celery | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 41 kcal ★ | 89 kcal | Bananas, raw has 54% more |
| Protein | 0.94 g | 1.09 g ★ | Bananas, raw has 14% more |
| Carbs | 8.77 g | 22.84 g ★ | Bananas, raw has 62% more |
| Fat | 0.74 g | 0.33 g ★ | Tomato products, canned, sauce, with onions, green peppers, and celery has 124% more |
| Fiber | 1.4 g | 2.6 g ★ | Bananas, raw has 46% more |
| Sugar | 7.36 g ★ | 12.23 g | Bananas, raw has 40% more |
| Sodium | 368 mg | 1 mg ★ | Tomato products, canned, sauce, with onions, green peppers, and celery has 36700% more |
| Calcium | 13 mg ★ | 5 mg | Tomato products, canned, sauce, with onions, green peppers, and celery has 160% more |
| Iron | 0.76 mg ★ | 0.26 mg | Tomato products, canned, sauce, with onions, green peppers, and celery has 192% more |
| Vitamin C | 13.2 mg ★ | 8.7 mg | Tomato products, canned, sauce, with onions, green peppers, and celery has 52% more |
| Potassium | 398 mg ★ | 358 mg | Tomato products, canned, sauce, with onions, green peppers, and celery has 11% more |
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Compare whole food groups for a cleaner, averaged breakdown.