Tomato products, canned, sauce, with onions, green peppers, and celery vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Tomato products, canned, sauce, with onions, green peppers, and celery
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Tomato products, canned, sauce, with onions, green peppers, and celery | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 41 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 83% more |
| Protein | 0.94 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 96% more |
| Carbs | 8.77 g ★ | 0 g | Tomato products, canned, sauce, with onions, green peppers, and celery has 0% more |
| Fat | 0.74 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 95% more |
| Fiber | 1.4 g ★ | 0 g | Tomato products, canned, sauce, with onions, green peppers, and celery has 0% more |
| Sugar | 7.36 g | 0 g ★ | Tomato products, canned, sauce, with onions, green peppers, and celery has 0% more |
| Sodium | 368 mg | 83 mg ★ | Tomato products, canned, sauce, with onions, green peppers, and celery has 343% more |
| Calcium | 13 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 50% more |
| Iron | 0.76 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 71% more |
| Vitamin C | 13.2 mg ★ | 0 mg | Tomato products, canned, sauce, with onions, green peppers, and celery has 0% more |
| Potassium | 398 mg ★ | 335 mg | Tomato products, canned, sauce, with onions, green peppers, and celery has 19% more |
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Compare whole food groups for a cleaner, averaged breakdown.