Topping, SMUCKER'S MAGIC SHELL vs Bananas, raw
Nutrition comparison per 100g
🏆
Topping, SMUCKER'S MAGIC SHELL
3 wins
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Bananas, raw
8 wins
| Nutrient | Topping, SMUCKER'S MAGIC SHELL | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 609 kcal | 89 kcal ★ | Topping, SMUCKER'S MAGIC SHELL has 584% more |
| Protein | 2.94 g ★ | 1.09 g | Topping, SMUCKER'S MAGIC SHELL has 170% more |
| Carbs | 50.07 g ★ | 22.84 g | Topping, SMUCKER'S MAGIC SHELL has 119% more |
| Fat | 44.1 g | 0.33 g ★ | Topping, SMUCKER'S MAGIC SHELL has 13264% more |
| Fiber | 2.9 g ★ | 2.6 g | Topping, SMUCKER'S MAGIC SHELL has 12% more |
| Sugar | 47.06 g | 12.23 g ★ | Topping, SMUCKER'S MAGIC SHELL has 285% more |
| Sodium | 29 mg | 1 mg ★ | Topping, SMUCKER'S MAGIC SHELL has 2800% more |
| Calcium | 0 mg | 5 mg ★ | Bananas, raw has 100% more |
| Iron | 0 mg | 0.26 mg ★ | Bananas, raw has 100% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 73 mg | 358 mg ★ | Bananas, raw has 80% more |
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Compare whole food groups for a cleaner, averaged breakdown.