Topping, SMUCKER'S MAGIC SHELL vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Topping, SMUCKER'S MAGIC SHELL
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Topping, SMUCKER'S MAGIC SHELL | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 609 kcal | 246 kcal ★ | Topping, SMUCKER'S MAGIC SHELL has 148% more |
| Protein | 2.94 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 88% more |
| Carbs | 50.07 g ★ | 0 g | Topping, SMUCKER'S MAGIC SHELL has 0% more |
| Fat | 44.1 g | 15.94 g ★ | Topping, SMUCKER'S MAGIC SHELL has 177% more |
| Fiber | 2.9 g ★ | 0 g | Topping, SMUCKER'S MAGIC SHELL has 0% more |
| Sugar | 47.06 g | 0 g ★ | Topping, SMUCKER'S MAGIC SHELL has 0% more |
| Sodium | 29 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 65% more |
| Calcium | 0 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Iron | 0 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Potassium | 73 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 78% more |
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Compare whole food groups for a cleaner, averaged breakdown.