Topping, SMUCKER'S MAGIC SHELL vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Topping, SMUCKER'S MAGIC SHELL
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Topping, SMUCKER'S MAGIC SHELL | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 609 kcal | 130 kcal ★ | Topping, SMUCKER'S MAGIC SHELL has 368% more |
| Protein | 2.94 g ★ | 2.69 g | Topping, SMUCKER'S MAGIC SHELL has 9% more |
| Carbs | 50.07 g ★ | 28.17 g | Topping, SMUCKER'S MAGIC SHELL has 78% more |
| Fat | 44.1 g | 0.28 g ★ | Topping, SMUCKER'S MAGIC SHELL has 15650% more |
| Fiber | 2.9 g ★ | 0.4 g | Topping, SMUCKER'S MAGIC SHELL has 625% more |
| Sugar | 47.06 g | 0.05 g ★ | Topping, SMUCKER'S MAGIC SHELL has 94020% more |
| Sodium | 29 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 92% more |
| Calcium | 0 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Iron | 0 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Potassium | 73 mg ★ | 35 mg | Topping, SMUCKER'S MAGIC SHELL has 109% more |
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